Practical Information

In the first session, we get to know each other. I will introduce the therapeutic framework – including time, place, confidentiality, mutual responsibilities, and boundaries. In the beginning, we will work together to understand and agree on the issue and goal we will focus on in the therapy process.

Session fee:
– 20 euros per session for short-term therapy (10–12 sessions)
– 40 euros per session for long-term therapy (more than 12 sessions)

Time:
Each session lasts 50 minutes.
The recommended frequency is once per week.

Location:
Sessions are held online via Zoom or Skype.
When I am in Latvia, I also offer in-person sessions. These meetings are arranged in advance.