How will we work?

Process:

I will tell you about the therapy frame - time, place, confidentiality, mutual responsibilities and boundaries, payment conditions. At the beginning, we work together to understand and agree on the problem and goal we will work on. For example, if the problem is lack of motivation to do things that used to bring joy, the goal might be to work on understanding what causes lack of motivation and to do things that bring joy again.

I offer the first four sessions as a trial period, during which you will be in a better position to understand whether you want to continue on this therapeutic journey. In the tenth session, we discuss whether you feel and see any changes in your problem and in your progress towards your goal. In this way, we create a therapeutic path together - perhaps through a forest, perhaps through a deeper valley or over a higher mountain - where the goal itself serves as a beacon to help you navigate and illuminate the path. In this way, step-by-step therapy can become one of the most important stages of your life's journey.

Session price: 30 euros.

Time: 50 minutes per session. For effective problem solving, the preferred frequency of sessions is once a week, but sometimes the client may need to meet less frequently. During the first four sessions we will agree on the best time for therapy, which will then be your booked time.